#ビタミン

<style>/*<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

</head><body>*/</style>

栄養

【ビタミン】酸化ストレスとビタミンE 、アンチエイジング

ビタミンは体内で合成できない必須の栄養素です。酸化ストレスは老化や動脈硬化を引き起こしますが、ビタミンE はこれを抑制する作用があります。今日はビタミンE の働きについて紹介します。

2023-12-5 2024-6-19

栄養

【ビタミン】アーモンドミルクにはビタミンE が多く含まれる

最近、健康志向の高まりでアーモンドミルクが人気です。アーモンドミルクの他にも、豆乳やオーツミルクなどの植物性乳飲料があり、それぞれ牛乳にはない特徴があります。今日は植物性乳飲料の成分について紹介します。

2023-12-4 2024-6-19

※お知らせ
このサイトでは Javascript を使用しています。Javascript が無効の場合、画像などの一部のコンテンツが表示されない場合があります。

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/4033524873-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'ACvIOeD7yd8duWX83oLouseSd8Kq:1786249275201';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d4743737812669806673','//kimamaniigakuronbun.blogspot.com/search/label/%23%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3?max-results\x3d10','4743737812669806673');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '4743737812669806673', 'title': '\u533b\u5b66\u30b5\u30a4\u30c8', 'url': 'https://kimamaniigakuronbun.blogspot.com/search/label/%23%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3?max-results\x3d10', 'canonicalUrl': 'https://kimamaniigakuronbun.blogspot.com/search/label/%23%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3?max-results\x3d10', 'homepageUrl': 'https://kimamaniigakuronbun.blogspot.com/', 'searchUrl': 'https://kimamaniigakuronbun.blogspot.com/search', 'canonicalHomepageUrl': 'https://kimamaniigakuronbun.blogspot.com/', 'blogspotFaviconUrl': 'https://kimamaniigakuronbun.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'ja', 'localeUnderscoreDelimited': 'ja', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u533b\u5b66\u30b5\u30a4\u30c8 - Atom\x22 href\x3d\x22https://kimamaniigakuronbun.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u533b\u5b66\u30b5\u30a4\u30c8 - RSS\x22 href\x3d\x22https://kimamaniigakuronbun.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u533b\u5b66\u30b5\u30a4\u30c8 - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/4743737812669806673/posts/default\x22 /\x3e\n', 'meTag': '\x3clink rel\x3d\x22me\x22 href\x3d\x22https://www.blogger.com/profile/17644396159289729636\x22 /\x3e\n', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/3db55d8de4fe007f', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u30ea\u30f3\u30af\u3092\u53d6\u5f97', 'key': 'link', 'shareMessage': '\u30ea\u30f3\u30af\u3092\u53d6\u5f97', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Facebook \u3067\u5171\u6709', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': '\xd7', 'key': 'twitter', 'shareMessage': '\xd7 \u3067\u5171\u6709', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Pinterest \u3067\u5171\u6709', 'target': 'pinterest'}, {'name': '\u30e1\u30fc\u30eb', 'key': 'email', 'shareMessage': '\u30e1\u30fc\u30eb', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ja\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': 'Read more \xbb', 'pageType': 'index', 'searchLabel': '#\u30d3\u30bf\u30df\u30f3', 'pageName': '#\u30d3\u30bf\u30df\u30f3', 'pageTitle': '\u533b\u5b66\u30b5\u30a4\u30c8: #\u30d3\u30bf\u30df\u30f3'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u7de8\u96c6', 'linkCopiedToClipboard': '\u30ea\u30f3\u30af\u3092\u30af\u30ea\u30c3\u30d7\u30dc\u30fc\u30c9\u306b\u30b3\u30d4\u30fc\u3057\u307e\u3057\u305f\u3002', 'ok': 'OK', 'postLink': '\u6295\u7a3f\u306e\u30ea\u30f3\u30af'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u30ab\u30b9\u30bf\u30e0', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u533b\u5b66\u30b5\u30a4\u30c8', 'description': '', 'url': 'https://kimamaniigakuronbun.blogspot.com/search/label/%23%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3?max-results\x3d10', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': true, 'search': {'label': '#\u30d3\u30bf\u30df\u30f3', 'resultsMessage': '\u30e9\u30d9\u30eb #\u30d3\u30bf\u30df\u30f3 \u304c\u4ed8\u3044\u305f\u6295\u7a3f\u3092\u8868\u793a\u3057\u3066\u3044\u307e\u3059', 'resultsMessageHtml': '\u30e9\u30d9\u30eb\uff08\x3cspan class\x3d\x27search-label\x27\x3e#\u30d3\u30bf\u30df\u30f3\x3c/span\x3e\uff09\u304c\u4ed8\u3044\u305f\u6295\u7a3f\u3092\u8868\u793a\u3057\u3066\u3044\u307e\u3059'}}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': '\u904e\u53bb\u8a18\u4e8b\u5168\u90e8', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML99'}, {'title': '\u6700\u65b0\u306e\u8a18\u4e8b', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML98'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '\u30d6\u30ed\u30b0\u306e\u6295\u7a3f', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '4707599973684318188', 'title': '\u3010\u30d3\u30bf\u30df\u30f3\u3011 \u9178\u5316\u30b9\u30c8\u30ec\u30b9 \u3068 \u30d3\u30bf\u30df\u30f3E \u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_T9HgxA3As_eIwtUYfjGg5wJTstnMf_7wrV8L2ktxjaMrFGPrAUv1cg8WEh_50UdesALTI_E6Md2eYYQsdxbJrHeDdNUGGwQmAqM94BXe1yw3-gXx6WVbf4Yme_i_0Af_F1OsAMNWgJgTrt2x5WDIoiQ2N6JzCelsxeIPw_xjIV2Zlg/s0-rw-e90/%E7%AB%8B%E4%BD%93%E7%9A%84%E3%81%AA%E7%B4%99%E3%81%AE%E4%B8%8A%E3%81%AB%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3E%E3%81%8C%E6%B5%AE%E3%81%8B%E3%81%B3%E4%B8%8A%E3%81%8C%E3%81%A3%E3%81%A6%E3%81%84%E3%82%8B%E6%A8%A1%E5%BC%8F%E5%9B%B3.jpg', 'showInlineAds': false}, {'id': '3020246344472648032', 'title': '\u3010\u30d3\u30bf\u30df\u30f3\u3011 \u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af \u306b\u306f \u30d3\u30bf\u30df\u30f3E \u304c\u591a\u304f\u542b\u307e\u308c\u308b', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZkLeLjtkVvwVr1H8RSdBifY3Hr1kPxifRpBPTTw6BT9wQ86EKON54BFw1rChXUwqVxc1hPov8yVrr7rqi7zZNA4P2NmWzCHoNWtgeOBu9dDM_FjyOLV3nwC7L2bFmQWnIp9bFSqrysiD-A96MTCQfWXkiU9R5VCo83H6LX6CGl6PWSg/s0-rw-e90/%E3%83%86%E3%83%BC%E3%83%96%E3%83%AB%E3%81%AE%E4%B8%8A%E3%81%AB%E3%82%A2%E3%83%BC%E3%83%A2%E3%83%B3%E3%83%89%E3%81%8C10%E6%95%B0%E7%B2%92%E3%81%BE%E3%81%A8%E3%82%81%E3%81%A6%E3%81%8A%E3%81%84%E3%81%A6%E3%81%82%E3%82%8B.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'timestamp', 'label': 'yyy-M-d'}, {'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'timestamp', 'label': 'yyy-M-d'}, {'name': 'labels', 'label': ''}]}, {'title': '', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML5'}, {'title': '\u8a18\u4e8b\u3092\u691c\u7d22', 'type': 'BlogSearch', 'sectionId': 'sidebar-static', 'id': 'BlogSearch1'}, {'title': '\u30e1\u30cb\u30e5\u30fc', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML4'}, {'title': '\u4eba\u6c17\u306e\u8a18\u4e8b', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts1', 'posts': []}, {'title': '\u6700\u65b0\u306e\u8a18\u4e8b', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML3'}, {'title': '\u30c6\u30fc\u30de', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML12'}, {'title': '\u30ab\u30c6\u30b4\u30ea\u30fc', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label4'}, {'title': '\u30ad\u30fc\u30ef\u30fc\u30c9', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label1'}, {'title': 'web \u30b5\u30a4\u30c8', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label3'}, {'title': '\u7ba1\u7406\u4eba\u306b\u3064\u3044\u3066', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML2'}, {'title': 'DMCA', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML1'}, {'title': '\u30c8\u30c3\u30d7\u306b\u623b\u308b', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML7'}, {'title': '\u8a18\u4e8b\u3092\u691c\u7d22', 'type': 'BlogSearch', 'sectionId': 'sidebar-sticky', 'id': 'BlogSearch2'}, {'title': 'sidebar bottom menu', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML6'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML99', 'upload-image', document.getElementById('HTML99'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML98', 'upload-image', document.getElementById('HTML98'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'navMessage': '\u30e9\u30d9\u30eb \x3cb\x3e#\u30d3\u30bf\u30df\u30f3\x3c/b\x3e \u306e\u6295\u7a3f\u3092\u8868\u793a\u3057\u3066\u3044\u307e\u3059\u3002 \x3ca href\x3d\x22https://kimamaniigakuronbun.blogspot.com/\x22\x3e\u3059\u3079\u3066\u306e\u6295\u7a3f\u3092\u8868\u793a\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/137485194-lbx__ja.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'ads-post', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch1', 'sidebar-static', document.getElementById('BlogSearch1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'sidebar-static', document.getElementById('HTML4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidebar-static', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'sidebar-static', document.getElementById('HTML3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'sidebar-static', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label4', 'sidebar-static', document.getElementById('Label4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'sidebar-static', document.getElementById('Label1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label3', 'sidebar-static', document.getElementById('Label3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'sidebar-static', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'sidebar-static', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'sidebar-static', document.getElementById('HTML7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'sidebar-sticky', document.getElementById('BlogSearch2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'sidebar-sticky', document.getElementById('HTML6'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>

【ビタミン】 酸化ストレス と ビタミンE 、アンチエイジング

【ビタミン】 アーモンドミルク には ビタミンE が多く含まれる

【ビタミン】酸化ストレスとビタミンE 、アンチエイジング

【ビタミン】アーモンドミルクにはビタミンE が多く含まれる